Blogg - Senaste nytt

Om det inte funkar att stå upp framför kameran

Digitala möten, Jobba Bättre Digitalt

Knappast en bra lösning på sikt

Stå upp framför kameran är en generell rekommendation från mig och de flesta andra som är engagerade i digitala möten. Viktigast när du presenterar förstås, men bra även för deltagare. Att stå upp gör att du blir mer energisk i mötet, du rör dig mer, får ett livligare och mer engagerande kroppsspråk och ofta ett lite längre avstånd till kameran – vilket också är bra. Dessutom är det bättre ergonomiskt.

Bästa nödlösningen. Sitt längst fram på stolskanten.

Men, det går kanske inte alltid. De flesta av oss har kanske inte ståbord hemma, även om vi nog blivit många fler under det senaste året. Att stapla böcker och annat på strykbrädan är annars en klassiker, men kan bli lite vingligt. Dessutom fungerar det väl knappast i längden, varken praktiskt eller estetiskt. Kolla bilden till höger till exempel.

Vad kan vi då göra?

Sitt ner. Men sitt allra längst fram på stolen. Sitt så långt fram att du nästan känner hur du måste jobba för att inte glida av.

Plötsligt sitter du aktivt, med bättre hållning och med bättre dynamik. Kan gestikulera och ge ett bättre intryck.

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3 maj, 2021/0 Kommentarer/av Peter Bjellerup

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